psych

i was becoming quite demoralized at my speed tonight. as i ran and ran through the dark, rolling sidewalks of mountain brook, i was trying really hard to find Glencoe Dr. it just wasn't showing up. surely i missed it somehow, i thought, but i just kept running because i had an idea of where it was from dozens of bike rides on this road.

turns out the out-and-back feature, which i know i clicked on this mapmyrun site, did not apply to my route map thing. so i ran an accidental 10k tonight. i need new shoes, like bad. my feet are already flat enough that they have problems... 

zappos.com, here i come.

run: montevallo rd 10k

time: 55:41

goal: to run a 5k. whoops.

no change

music: mew - and the glass handed kites